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With A Little Help From Our Friends
The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely feeling in our heart. No matter how talented, wealthy, or trim and fit we might appear to be, without supportive relationships it is a difficult challenge for any one of us to maintain physical and emotional health. Children, pets, loved ones, mentors, colleagues, and teachers, can all help us fulfill our need for connection to other sentient, limbic beings.
The American Academy of Medical Acupuncture
It is surprising to many people that a large and growing number of traditional physicians support the use of and practice of acupuncture techniques. The American Academy of Medical Acupuncture was organized by physicians who want to further the use of acupuncture in regular medical treatment. The Academy was founded nearly twenty years ago by a group of physicians trained in acupuncture, which graduated from courses sponsored by the UCLA School of Medicine. It used to be that acupuncture practitioners had vast knowledge of the traditional acupuncture techniques and philosophy, but little or no training in traditional western medicine. At the other end of the medical spectrum were physicians, who knew nothing about traditional Chinese medicine, and looked with some doubt on the claims of acupuncture treatment. However, a number of studies and experiments showed that acupuncture gave consistently good results in a number of areas, and so physicians started referring their patients for particular problems, such as persistent pain. After some time traditional physicians starting learning and using acupuncture techniques as part of their own methods of treatment. In addition to the techniques, they learned the long history behind the current acupuncture techniques.
Keeping Well When Monsoon Dwells
First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases.
Medicine Alternatives Article:
Spiritual Healing for Chronic Pain
People turn to spiritual healing for a variety of reasons. Some simply are looking to more effectively balance their lives and become "whole." Spiritual healers assist these patients in personal development and growth. This process often centers on helping the patient focus positive energies toward productive endeavors, rather than the negative aspects of their surrounding environment.
Besides such emotional and mental benefits, spiritual healing is also used to treat chronic physical pain. To do this a spiritual healer uses his senses to detect biological energies that surround the patient's body. There are two main ways that spiritual healers detect these energies. One is through "scanning" the patient's body. This process involves the healer assessing the patient's entire body looking for inconsistent changes in energy. These changes are usually perceived through a feeling of heat or tingling, which signifies a potential part of the body that is in need of healing.
Another way to detect these energies is through a person's �aura." Advanced healers claim to see a colored aura around each individual they treat. Changes in the color suggest a need for healing.
Meditation is another common method used by spiritual healers to treat chronic pain. In order for the meditative state to be effective, the patient must first acknowledge the particular pain. The belief is that if the pain is fully realized and experienced, the patient is in a better position to let it go. Another important step to this process is for the patient to come to the realization that she is not the only one in the world experiencing pain. This is meant to help the patient put the pain in perspective.
During the meditative process the patient is instructed by the spiritual healer to follow a specific breathing pattern. While the breathing should be natural, the patient should be conscious of each inhale and exhale. The patient is instructed to visualize breathing in their pain and breathing out relief. This entire process is meant to neutralize and calm the mind. Meditation has been shown to reduce mental and emotional anxieties that often lead to physical pains. This is especially true for chronic pain that is often caused by depression or anxiety.
Many patients are especially interested in spiritual haling for the treatment of chronic pain because it offers an alternative to pharmaceutical dependence. It offers the potential of a permanent elimination of the pain without the use of traditional Western medicines.
To learn more about the field, consider reading a book, or taking a course from a practitioner.
If you are looking for a good introductory text, try Energy Healing for Beginners: A Step-by-Step Guide to the Basics of Spiritual Healing by Ruth White. The book offers beginners a close look at the methodology of spiritual healing, and covers such topics as basic guidelines, how to get started in the field, and step by step guidelines to healing. Ms. White has written a number of books on this topic, including Using Your Chakras: A New Approach to Healing Your Life and Working With Your Chakras: A Physical, Emotional, & Spiritual Approach. A trained psychotherapist, Ms. White offers training sessions throughout the UK.
The Healing Energy of Your Hands by Michael Bradford relates the story of how Bradford, formerly a high-level executive, began a personal journey toward his new life as a spiritual healer. Written in a practical and down-to-earth tone, Bradford creates an ultimately believable scenario of this transition, and offers guidance for those who may be considering a similar path. Another book by the same author is Hands-on Spiritual Healing.
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Did you know that the herbal supplement St John's Wort is as good at mood enhancing and uplifting as Prozac? With the dark months looming and the gloomy current economic outlook, the winter blues are likely to hit more people than ever this year.
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There is growing interest today in the use of natural methods to heal the body instead of the conventional way of using pharmaceuticals. This is primarily because of the many positive reports by people who have actually benefited from herbal healing. Another reason could be that people want to avoid the side effects of medications. Well, why not a safe, natural hemorrhoids herbal cure?