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Aromatherapy - Part I: Essential Oils
a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential Oils - Part 1
Genital Herpes - Natural and Alternative Treatment Remedies
Modern medical science has not been able to produce a cure for the herpes simplex virus (HSV) and can only offer pharmaceutical solutions that help ease the pain and speed up recovery from a genital herpes outbreak. For those that don't want to turn to medication to manage a lifetime of outbreaks, several holistic and natural remedies may offer a safer alternative.
Once You Discover and Act on This 'Secret' to Health and Energy, You May be Changed for the Better
I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month. Another thing it did after a while was give me the energy to get things done. Do you know what I mean?
The Channels of Guided Relaxation
You have channels that put you in tune with your inner self, which helps guide you to relaxation. The channels are your direct actions or thoughts that lead you to one course or the other. You have a funnel inside you that pours out various stressful actions and thoughts throughout the your day. That funnels drains down into your soul draining you of all your energy. Do not let this happen since you have the power to take direct control over you. You can pull up your sources within to channel your funnel toward your goal of success.
Medicine Alternatives Article:
Organic Living - Whats That?
Hmmm ? what does organic living mean ? I like to think of it as taking time to BE instead of DO. The concept of being vs. doing can be difficult to grasp. We are really good at making To DO Lists, but who ever really makes a To BE List? Activities that allow us to connect with our hearts and feelings help us learn how to "be" and they are a mighty important contribution to living an EnergyRichlife.
A helpful tool is making a Comfort List (ah-ha other things besides food that can create comfort!), things that bring joy and peace and keep you being good to your body.
Here are a few things from my own list:
? Petting my cat as he cuddles on my lap
? Taking a hot bath
? Reading Oprah Magazine (I like it!)
? Walking in the woods
? Lighting candles before dinner
? Listening to the rain
? Browsing in a "gem" shop with my friend Shira
? Talking on the phone to my LA friend, Alexandra
? Watching the dusk fall
? Writing in my journal
? Making a meal with my boyfriend, Stephen
The more we allow ourselves time for these comforting activities, the more connected we become to our bodies and our lives. Being in the moment is as organic as it can get.
To your health and success, Heather
Heather Dominick is a Nutrition-Energy Consultant accredited by the American Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker.
Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Holistic Nutrition Counselor, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. Sign up for her freebie EnergyRICH Tips and receive the Fr*e Report: Crucial Tips for Grocery Shopping at http://www.individual-health.net
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