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Guided Relaxation and Support for Stress
Guided relaxation is hard for some of us. You have many options available to you that teach you how to manage stress. Usually stress builds from stressors, such as late bills, medical problems, mental issues and so on. Stress can control the mind. If you allow stress to weigh you down, it takes a toll on your health.
Finding the Right Method for Healing: Chinese Medicine Hierarchy of Medicine
Chinese medicine is not based on the typical ideas and facts that you would see in every day doctor's offices. The science of Chinese medicine is based on philosophies of the spiritual being in tune to the mental and physical bodies. When all three of these are aligned, it allows for Qi, or energy, to move through your body without having any trouble. If you are looking for your own method to using Chinese medicine, there are several approaches you can take.
3 Natural Cures For A Migraine Headache
Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. Walking hurts, breathing hurts. Even thinking hurts.
Medicine Alternatives Article:
Not Now, I Have A Headache
Home Remedies - Facts or Quacks?
That's what I recently asked myself. Myths and legends often have their basis in a grain of truth. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on truth. A little research provided this unusual perspective on one of our most frequently-used medicines.
Barking Up The Wrong Tree?
Not if it's a willow tree! Chewing on willow bark to reduce fever and inflammation dates back to the time of Hippocrates (400 BC). Willow bark was used as a medicine in China and Europe for centuries because of its ability to relieve pain and lower fever. Early American settlers even found Native Americans gathering bark from willow trees to treat the same conditions.
What's So Special About Willow Bark?
Willow trees, including the white, black, purple and violet species, contain a chemical called salicin. Chewing or pulping this bark releases the salicin, which the body converts to salicylic acid. Salicylic acid is still used today to treat fevers, decrease inflammation, and even help heart disease. There's no need to gnaw on a tree like a beaver every time you have a headache. Today this chemical is produced synthetically as acetylsalicylic acid. Perhaps you know it by its more common name...
Aspirin!
That's right - centuries of chewing on willow bark led to the creation of one of our most widely-used medicines: aspirin. This is definitely one home remedy I would classify as a fact, not a quack.
It makes me wonder though: how many trees did they have to chew on before they found the right one?
Doug Smith is a Chemical Engineer and the webmaster of http://www.SuperHomeRemedies.com. You get free & natural remedies for fungus, lice, acid reflux, cold sores, yeast & more. Stay up to date with our Natural Remedies News
Copyright 2005 by Doug Smith. You may reuse this copyrighted article provided no content is changed - other than line length - and the author's box is intact. All links must be active hyperlinks or made active.
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