Search Articles
GIZMO GADGET GUIDE
FLIP DOT COM
Qassia
Get Free Traffic and Backlinks
Tired of all the promotion circus. It is really easy here. They do not charge you for ANY THING. Instead They PAY YOU. You make 100% of the revenue earned on Your FREE Page. This Site Gives YOU Free Page Rank 5 Backlinks. And Best of ALL it is so EASY. You can Join by MY invitation. Click the link Below.
Join TODAY. You Will Get A Bonus in the first 12 hours after sign up. Do It NOW!!!
Blog Catalog
Subscribe To Our Site
Related Alternative Medicine Reading
Your Body's Secret Wisdom-- Eating from the Tree of Life
Your body's secret wisdom is as ancient as humankind and encoded in every cell. It knows the perfect food for you to eat at any point in time. Yet we have lost touch with that perfect knowledge in this industrial society. We have lost touch with our birthright of absolute health.
I have been reading a lot lately on the subject of anthrocyanins. Anthrocyanin is a pigment found in many fruits and vegetables but especially in berries.
Reduce the Effects of Fears and Phobias with Hypnosis
Hypnosis is very useful in the treatment of fears and phobias. Hypnosis is perfectly natural and allows you to experience deep physical and mental relaxation. Daydreaming is very similar to hypnosis in that it is a mild hypnotic state. With hypnosis you are always in control, you remember everything that happened and you can come out of a hypnotic state at any time.
Medicine Alternatives Article:
My Search for Happiness in the First Year of Sobriety
DAY 1: HOUR BY HOUR
Happiness in sobriety? Could this really be possible? Yes, I know I need to quit drinking if I want to continue to live Survival during sobriety maybe, but happiness seems almost out of the question
I do feel a little glimmer of hope when I see other sober women who seem happy Could I get there too? I won't think about that now First I must somehow find a way to quit drinking I will try to get through today without a drink I will survive this day hour by hour I know that I have to begin to really try
DAY 3: PROUD BUT SCARED
It's been three days without a drink! I feel proud of myself but I'm also scared to death that I won't be able to maintain this Maybe if I accept the fear but don't let it take over, I can continue The women in my group have given me praise for what I have accomplished That feels good I don't want to let them and myself down Just one more day, I can do it!
I am feeling uneasy about myself Thoughts have been coming to mind about what I don't like in my life, oh, what I wouldn't give to have a drink to numb my brain How can I stay sober and deal with all these problems in my life too? I feel angry, it's not fair! I also feel angry at myself for letting my life get so out of control Guilt will just get me drinking again so I can't go there I need to try to think positive and just know that not drinking is enough for now
3 WEEKS: MORE IN CONTROL
It's been three weeks! I heard once that to establish a new pattern, it takes 21 days It's true that I feel a little more in control now
My need to drink seems to occur more with mental triggers than with a physical need When I feel sad or lonely or angry, it's the worst Staying with my real feelings and honoring them is tough
My group keeps telling me that getting to know myself will help me stay sober Then why do I feel all this guilt about what I seem to need or desire Will I have to change all the relationships in my life? Will they stick with me when they get to know the real me? It's too scary to think about if they are unwilling to grow and change with me
3 MONTHS: COULD THIS BE PEACE?
It's been three months with no alcohol When I was walking on the beach today, I felt a moment of peace and acceptance with myself Could this be happiness? I noticed that as soon as I tried to soak it in, I felt a desire to drink again Why do I want to sabotage myself? Is it because I don't think I deserve to be happy?
1 YEAR: ACCEPTANCE
It's been over a year now My life used to be filled with busy activities, always finding a way to distract from what I really felt Drugs and alcohol also served this purpose Now my work is to accept my feelings, sit with them daily during meditation, and try to live in the moment as much as possible
I used to think happiness was something big, like exhilaration or joy, when I felt ecstatic! Yes, that is happiness, but those moments come rarely Jean Kirkpatrick, PhD, founder of the Women for Sobriety Program, was right when she said happiness is created, not waited for It takes practice to feel happiness or at least peace
THE BIGGER PICTURE
Someone once told me that if I had the key to happiness, I would be happy while doing the dishes Yeah, right! The truth is that life is often filled with many small, repetitive tasks Happiness comes during those moments when I know that I am doing the right task, and that only occurs when I know what my bigger picture is
My more difficult and long-term goals include keeping my Women for Sobriety group going, building my business, and learning art and dance When I know that I am working steadily towards those goals, I can enjoy the beautiful view of nature I see outside my kitchen window and feel happiness while doing the dishes!
APPRECIATION
I need to work on developing awareness and appreciation of the small moments throughout the day that provide the opportunity for me to feel happy: a beautiful blue bird flying in front of my window while I type this, my daughter singing in the other room, me writing this on New Year's Day because I had a desire to
I wish for you the strength to look inward and find your own road to happiness
Jeannie Long
About the Author
Jeannie Long now enjoys 8 years of continuous sobriety She leads a weekly support group for women using the Women for Sobriety Program
She helps women achieve better physical and mental health through her health related web sites and newsletters
To read about the subjects covered in Jeannie's Commit to Recovery newsletter, click on the following link: http://wwwajpipcom/addictions/anopi/dir/jncrbhtm
Related Alternative News and Articles From ezinearticles.com
If you are suffering from hemorrhoids there are treatments you can use from your home. Many of them do not even cost too much money.
Colon cleanse benefits and why I should get one. The concept of colon cleansing is said to have started with the ancient Egyptians and Greeks who believed that digestive waste can solidify and accumulate on the walls of the colon. They also believed that this process could then contaminate the bloodstream and poison the body.
Most people have heard about acupuncture and Traditional Chinese Medicine (TCM), more and more folks in the United States have actually tried them, but people don't always realize some of the key benefits they should be considering. Traditional Chinese Medicine is Holistic: it looks at the whole person and what's happening in their whole life.
There are many colon cleanser products on the market today as more and more consumers become educated on the reported benefits of cleansing. The colon is part of the large intestine and it stretches down to the rectum. It is about five feet long and has the primary job of storing waste and extracting water and nutrients before that waste is expelled from the body.
Many experts argue that there is no real need to cleanse the colon because it has the ability to fully clean and protect itself. However, the ancient Greeks felt that waste residue in the colon combined with bacteria could seep through the colon walls and poison the bloodstream. Clearly there are millions of consumers that believe that theory as more and more people are starting to cleanse the colon as a means to lose weight, get clearer skin, and to get rid of a whole host of digestive ...